Being Me with OCD: How I Learned to Obsess Less and Live My Life

Type

Book

Authors

Alison Dotson

ISBN 10

1575424703

ISBN 13

9781575424705

Tags

Depression & Mental Health, Being a Teen

Description

Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical. - from Amzon

Number of Copies